Course curriculum

  1. 1
    • START HERE! Meet your Instructors!

  2. 2
    • Thought Processing: Cognitive Behavioral Treatment

    • Test your learning

  3. 3
    • Mindfulness

    • Test your learning

    • Check-In Meeting Activities

  4. 4
    • Additional Resources JUST for YOU!

    • Before you go...Let us know what you think!